About me
I believe that growth happens in connection, with ourselves, with each other and with nature. My journey has taken me through different worlds: from creating visual concepts and shaping conscious brands in fashion, leading teams in retail and later discovering my love for food and plant-based living. From studying French cuisine, I was drawn to the vegan gastronomy, a shift that sparked my passion for creating food that nourishes both people and planet. Each step shaped the way I see life. As something that flows, transforms, and connects us on many levels.
Over the years, I discovered that everything I had done from visual design and leadership, to food, all had one common thread: people’s connection. The spark that happens when we create, share, and grow together. All of these paths eventually led me to study and become a holistic health coach. Today, I bring all of these experiences together to guide others toward a way of living and working that feels aligned, intentional and deeply connected.
My mission is to create a conscious community, a tribe of kindred spirits who support, uplift, and grow together. After years of living and working in both Greece and the Netherlands, I felt the call to deepen my understanding of human wellbeing, so I went back at the Institute for Integrative Health and Nutrition in New York and I took my specialisation in Hormonal health Gut Health and Emotional Eating, learning how our inner and outer worlds mirror each other.
For me, this work is an invitation: to slow down, to reconnect, and to live in harmony with yourself and nature. I don’t believe in dependency; I believe in transformation. Through collaborations of three, six, or twelve months, I support people to step into their truth and building lives that reflect who they truly are.
My work is rooted in the principles of permaculture which is a way of living that nourishes both people and our planet. Every conversation, every collaboration, every choice is an act of care. When we grow consciously, we grow together. I hold a safe, judgment-free space where you can show up exactly as you are. With intuition, empathy and a creative approach I help you reflect, shift perspectives and rediscover your own inner balance.
When we work together, you don’t just join a project, you become part of a community. A network where soul, spirit and business exist in harmony.
Join our community
info@foteinisyragaki.com